So friends….on Sunday I took the WholeArman Challenge the run through just to test some waters before starting it officially on Monday.
While it was a good day of eats…it highlighted to me how different I eat on weekends VS a typical working day– And how I need to continue working on finding that happy balance. That in itself, is for another post. But let’s see how the first day of eating went about…
Taking a cue from Sam who recently posted a day of eats highlighting her fats (hey hey hey no copycat blogging right here!)- I’ve highlighted a focus on FATS and RED MEAT– two of the key areas I’m working on with the challenge.
Big love to Jenn and her Hurricane Chickpea (Her term, not mine!) for hosting the Foodie partay- Stop by and salivate. Boom.
Focus on Fats- Whole eggs and cheese in the batter. Topping choice was salted butter.
Lunch- Garlic oil roasted potatoes, pan fried chuck steak and a mix of oven roasted cashews, brazil nuts, almonds, pecans and walnuts.
Focus on fats- Garlic olive oil for cooking the potatoes and the chuck steak. Handful of mixed nuts.
Focus on red meat- Chuck steak
Snack- A grain free microwave English Muffin topped with butter.
Focus on fats- Whole egg in the batter and butter as a topping.
Dinner– Garlic oil and cinnamon roasted kabocha, garlic oil roasted cauliflower and a homemade cumin and mustard beef burger.
Focus on fats- Garlic oil for roasting the kabocha and cauliflower. Not using lean minced beef
Focus on red meat- minced beef
Post dinner- A few spoonfuls of ABC butter– Almond, Brazil and Cashew. Abit too taste heavy on the Almond butter. Still good.
Focus on the fats- ABC Butter.
And that rounds out the very FIRST day of WholeArman– here’s to seeing improvements, variety but most of all, nourishment.
Have you ever tried ABC Butter?
What is your favourite red meat (if you eat red meat)?
Do your weekend eating habits differ to that of Monday to Friday?
What did you eat for dinner last night?
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