1tablespoonnatvia natural sweetenercan sub for another granulated sweetener
2teaspooncoconut flourcan sub for 1 tablespoon of cornstarch if not paleo
1tablespoonblack pepper
1tablespoonred pepper flakesoptional
Sea salt to taste
Rice or noodles to serve
Instructions
In a microwave safe bowl, add an inch of water and add the chopped broccoli and carrots and heat for 2 minutes, until very lightly cooked. Set aside.
In a small mixing bowl, combine the liquid aminos, vinegar, honey, Natvia natural sweetener, pepper, red pepper flakes and sea salt until combine. Add the coconut flour and mix very well- mixture should slightly thicken. Set aside.
Heat a deep frying pan or wok on medium heat generously covered with coconut oil. Once hot, add the ground beef and allow to brown slightly. Once browned, add the broccoli, carrots and the sauce and mix very well until fully incorporated. Stir occasionally until meat is fully browned and sauce mixture has reduced completely (approximately 5-6 minutes). Remove from the heat and serve immediately over rice or noodles.
Notes
I ate this over several days and similar to a curry or stew, it tasted better the longer it sat. This freezes really well and can be frozen for up to 4 weeks in portions. Please adjust salt to self preference- I like things quite salty so was generous with it.