Healthy 4 Ingredient Chocolate Raspberry Layered Smoothie
A thick, creamy and healthy 4 Ingredient Chocolate Raspberry Layered Smoothie! Protein and fiber packed, this breakfast shake is completely paleo, gluten free, vegan, dairy free, sugar free and whole 30 friendly!
Prep Time 1 minute
Cook Time 2 minutes
Total Time 3 minutes
Servings 1 serving
In a high-speed blender, add your first layer ingredients. Half the banana, half the milk, one tablespoon of nut butter and the carob powder. Blend then pour into a tall glass.
Rinse the blender and add the rest of the ingredients and blend until desired consistency. Top the raspberry layer on top of the carob layer.
* For a thicker smoothie, add an extra half banana
** Adjust accordingly- For a thicker smoothie, reduce the amount
*** Can sub for any nut or seed butter
**** Can sub for cocoa powder if not strictly whole30
Calories: 235kcal | Carbohydrates: 31g | Protein: 9g | Fat: 11g | Fiber: 9g | NET CARBS: 22g