4 Ingredient Chocolate Raspberry Layered Breakfast Smoothie (Whole30, Paleo, V, GF)- Thick, creamy, protein and fiber packed breakfast smoothie LOADED with nutrients to keep you satisfied for hours! Filling, easy and sugar free! {whole 30, paleo, vegan, gluten free recipe}- thebigmansworld.com

Healthy 4 Ingredient Chocolate Raspberry Layered Smoothie

A thick, creamy and healthy 4 Ingredient Chocolate Raspberry Layered Smoothie! Protein and fiber packed, this breakfast shake is completely paleo, gluten free, vegan, dairy free, sugar free and whole 30 friendly! 
Course Breakfast, Dessert, Snack
Prep Time 1 minute
Cook Time 2 minutes
Total Time 3 minutes
Servings 1 serving
Calories 235kcal
Author Arman



  • In a high-speed blender, add your first layer ingredients. Half the banana, half the milk, one tablespoon of nut butter and the carob powder. Blend then pour into a tall glass.
  • Rinse the blender and add the rest of the ingredients and blend until desired consistency. Top the raspberry layer on top of the carob layer. 


* For a thicker smoothie, add an extra half banana
** Adjust accordingly- For a thicker smoothie, reduce the amount
*** Can sub for any nut or seed butter
**** Can sub for cocoa powder if not strictly whole30


Calories: 235kcal | Carbohydrates: 31g | Protein: 9g | Fat: 11g | Fiber: 9g | NET CARBS: 22g