Healthy Allergy-Friendly Trail Mix Muffins (Gluten Free, Vegan, Sugar Free)

Healthy Allergy-Friendly Trail Mix Muffins (Gluten Free, Vegan, Nut-Free, Egg-Free, Sugar Free)- Light, fluffy and delicious bakery style muffins! Using just one bowl, it's super simple and free from the top 8 allergens!

Course Dessert

Cuisine American

Prep Time 5

Cook Time 25

Total Time 30

Servings muffins

Calories 113kcal

Author Arman Liew

Equipment

Ingredients

3 cups Enjoy Life All-Purpose Flour Blend
1/2-1 cup granulated sweetener of choice I used a monk fruit stevia blend
4 teaspoon baking powder
1/4 teaspoon sea salt
1 tablespoon cinnamon
1/2 cup coconut oil can sub for any neutral oil or unsweetened applesauce
1 1/2 cups milk of choice I used unsweetened almond milk
1 1/2 cups trail mix of choice I used pepitas, cranberries and sunflower seeds

Instructions

Preheat the oven to 400 degrees Fahrenheit. Grease and line a 12 count muffin tin with muffin liners and set aside.
In a large mixing bowl, add all the dry ingredients and mix well. Add the coconut oil, followed by the milk of choice and mix until fully incorporated. Stir through the trail mix, reserving a couple of tablespoons to place on top.
Evenly distribute the muffin mixture amongst the 12 muffin liners, top with the rest of the trail mix and bake in the oven for 25-30 minutes, or until a skewer comes out clean.
Once cooked, remove from the oven and allow to cool in the muffin tin for 5 minutes, before transferring to a wire rack to cool completely.

Notes

Muffins can be kept at room temperature- Ensure it is in a sealed container. Muffins are freezer friendly for up to 2 months.

Nutrition