Fluffy Low Carb Keto Cinnamon Roll Pancakes (Paleo, Vegan, Sugar Free, Gluten Free)- A quick and easy recipe for Thick, fluffy flourless pancakes which taste like a cinnamon roll- Minimal ingredients, freezer-friendly and a healthy breakfast option! #ketopancakes #lowcarbpancakes #veganpancakes #paleopancakes | Recipe on thebigmansworld.com

Fluffy Low Carb Keto Cinnamon Roll Pancakes (Paleo, Vegan)

Thick and fluffy low carb cinnamon roll pancakes with two options! One is flourless and egg-free and the other uses almond flour and coconut flour to produce a keto friendly meal. Paleo, Vegan, Sugar Free, Gluten Free.
Course Breakfast, brunch
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 3 servings
Calories 125kcal
Author Arman


Keto Low Carb Version (Keto, Paleo, Sugar Free)

Flourless Version (Vegan, Gluten Free, Sugar Free, Egg-Free)

For the sticky cinnamon roll glaze


  • In a high-speed blender, add all your ingredients and blend until fully combined and a thick batter remains. 
  • Allow the batter to rest for 5-10 minutes, allowing the coconut flour/rolled oats to thicken. If the batter is too thick, continue to add milk of choice. 
  • Preheat a greased/oiled pan over low-medium heat. Pour scant 1/4 cup portions of batter on the hot pan. Cover the pan and cook for 2-3 minutes, until bubbles form on the edges and flip. Continue cooking until all the batter is used up. 
  • Once pancakes are cooked, prepare your sticky cinnamon roll glaze. Melt your coconut butter and add the cinnamon. Thin out with milk and drizzle over the top. 


* Adjust accordingly. If batter is too thick, add extra milk.
Fluffy Low Carb Keto Cinnamon Roll Pancakes (Paleo, Vegan) are freezer friendly- Ensure they are kept in a ziplock bag. 


Serving: 1serving | Calories: 125kcal | Carbohydrates: 3.5g | Protein: 7g | Fat: 7g | Fiber: 3g | Vitamin A: 2% | Vitamin C: 1% | Calcium: 2% | Iron: 5%