Healthy Paleo Vegan Snickers Bars (Keto, Sugar Free)
An easy, 5-ingredient recipe for healthy raw homemade snickers bars! Loaded with nuts, homemade caramel, and chocolate, this healthy candy bar alternative is naturally paleo and vegan, and with a tested keto and sugar free option! Low Carb, Dairy Free, Gluten Free.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 16 bars
For the Paleo Vegan Raw version
For the Keto and Sugar Free version
For the paleo vegan snickers bars
Combine your dates and salted nuts into a high-speed blender or food processor. Pulse until a thick batter remains.
Transfer batter to a lined 8 x 8-inch or bigger loaf pan and press firmly in place. Refrigerate.
Using a microwave or stovetop, prepare your caramel by melting your nut/seed butter with maple syrup and coconut oil until a silky texture remains. Pour the caramel over the snickers base and refrigerate or freeze until firm.
Once firm, melt your chocolate chips and pour over the top. Refrigerate or freeze until firm. Once firm, cut into bars and enjoy!
For the keto and low carb snickers bars
Add your coconut flour to a mixing bowl and set aside. In a microwave-safe bowl or stovetop, combine your almond butter with your sticky sweetener and melt until combined. Add to the coconut flour and mix until a thick batter remains. If it is too crumbly, add some extra liquid (water, non-dairy milk).
Transfer your batter into a lined 8x8-inch baking dish and press firmly in place. Refrigerate.
Prepare your keto and low carb caramel sauce and pour into the baking dish. Refrigerate or freeze until firm. Once firm, melt your chocolate chips and pour over the top. Refrigerate.
Once the snickers bars have chilled, cut into bars and enjoy!
* Depending on the brand of coconut flour, you may need less or more. Adjust accordingly.
Healthy Paleo Vegan Snickers Bars can be kept at room temperature, but are best refrigerated and also freezer friendly.
Serving: 1Bar | Calories: 125kcal | Carbohydrates: 9g | Protein: 5g | Fat: 7g | Fiber: 4g | Vitamin A: 150IU | Vitamin C: 2.5mg | Calcium: 30mg | Iron: 0.5mg