heating a saucepan with the water and sugar until it begins to boil. Ensure you stir the mixture constantly. Add the sea salt and coconut oil (or butter) and continue stirring on medium heat until it thickens and remove from the heat.
* I like the very slight mocha taste- If you want a stronger coffee taste, add more. You can completely omit this if desired.
** Adjust accordingly. I prefer getting the sweetness from the protein powder and salted caramel.
Oatmeal can be frozen- You can mix the salted caramel sauce through it beforehand, just ensure it is fully incorporated.