My protein overnight oats need just 4 ingredients to make and are perfectly thick and creamy. Over 45 grams of protein per serving. Watch how I make this in my kitchen in the video below!
Add the oats, protein powder, and chia seeds to a shallow container or cereal bowl. Add the milk and give it a mix.
Cover the bowl and refrigerate for at least 4 hours, or overnight.
When ready to enjoy, give it a mix and add more milk if needed. Add your toppings and enjoy immediately.
Video
Notes
TO STORE: Prep your oats in advance and store them in the refrigerator for up to one week. Just be sure to give the oats a good mix, as it will continue to thicken. TO FREEZE: Place the overnight oats in shallow containers and store them in the freezer for up to two months.