Just 1 bowl and less than 10 minutes to make these black bean fudge brownies which require no baking at all! Vegan, allergy friendly, gluten free and refined sugar free, they are also chock full of protein and fiber too- A healthy snack or dessert!
Author Arman @ thebigmansworld
1can unsalted black beansrinsed
1/2cupalmond buttercan sub for sunbutter or another nut butter of choice
1/2cupcoconut palm sugaror any granulated sweetener of choice
1/4cup+ mix ins of choiceI used dairy free chocolate chips + homemade paleo white chocolate chips
In a blender or food processor, pulse your beans completely (you can mash it by hand but it will take much longer and more beans may remain intact)
In a small microwave safe bowl or stovetop, melt your nut butter/sunbutter.
In a large mixing bowl, combine the black beans, melted nut butter, coconut palm sugar, cocoa and mix well. Add the coconut flour and ensure mixture is fully incorporated. Stir through mix ins of choice. If batter is too firm, add the dairy free milk 1 tablespoon at a time until a very thick batter is formed. If batter is not firm enough, add more coconut flour and omit the milk.
Line a large baking tray with baking paper. Move the black bean brownie batter into the pan and press firmly. Refrigerate for at least 20 minutes or until firm.
* You may need to add more depending on the consistency of the batter ** Only add if batter is crumbly Brownies can be kept at room temperature but best refrigerated.