This healthy high protein golden milk overnight oats recipe is creamy, comforting and full of flavor! Made with warming spices with healing properties, this recipe is naturally gluten free, vegan, dairy free and can be made sugar free!
1- 2tablespoonhoney or maple syrupuse a sugar free maple syrup to keep it sugar free
In a cereal bowl or small container, combine your rolled oats, coconut flour, vanilla protein powder, ground flax, sea salt, pepper and ginger and mix well. Add 1/2 cup coconut milk first, vanilla extract and mix well. If mixture is too crumbly (it may be due to coconut flour and protein powder), add extra coconut milk until an inch or so remains above the oats and refrigerate for at least an hour, or overnight.
The next morning, remove oat mixture from the fridge- The oat mixture should be thick and creamy. If too thick, add more coconut milk to thin out to desired consistency. Stir through turmeric and swirl through the honey/maple syrup on top and enjoy!