In a large non-stick pan, add the olive oil and place it over medium heat. Once hot, add the garlic and onion and cook until fragrant. Add the ground beef and use a wooden spoon to break it apart. Cook for 4-5 minutes, until no longer pink.
Add all the remaining ingredients and bring to a boil. Once it boils, reduce the heat to low and let everything simmer for 15 minutes, until thick.
Remove the sloppy joe mix from the heat and serve over buns or rolls.
For a delicious low carb dinner, serve the sloppy joes over keto buns or rolls.TO STORE: Leftover cooked ground beef can be stored in the refrigerator, covered, for up to one week.TO FREEZE: Place the cooked and cooled beef in an airtight container and store it in the freezer for up to six months. TO REHEAT: Microwave the filling in 30-second spurts until warm and sizzling.