This keto alfredo sauce is a simple white sauce made with just  4 ingredients! Versatile and perfect on all kinds of dishes, it’s low in carbs but full of flavor!



cloves garlic

heavy cream

parmesan cheese

Traditional alfredo sauce often needs flour or starch to thicken it, including the jarred variety. Luckily, making a homemade  low carb version is so simple.

Step-by-step instructions!

Follow our easy instructions for success!


Start by adding the butter into a small saucepan and placing it over low heat. Once melted, add the minced garlic and cook for  1-2 minutes, until fragrant.


Fold through the parmesan cheese and let sit for 5 minutes, to melt into the sauce. Whisk gently to ensure there are no clumps and serve over pasta, chicken, fish, or vegetables.

Tap the link below for the full recipe details.