PROTEIN DONUTS

[{"selector":"#anim-462a82da-8b08-41f8-ad87-ec484c3ff5eb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7477881c-ce84-4631-bef5-e66cb94b9d40","keyframes":{"transform":["translate3d(0px, 1133.07478%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3c4287b-a5dc-439e-a288-0c3169404173","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-822c802b-39e3-49e7-91c2-7df14e479944","keyframes":{"transform":["translate3d(0px, 1912.88776%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-599a30c3-4fce-4129-b2d7-f5b9ba573f84","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e6c03b9-54b8-424a-819c-aab6facf4a36","keyframes":{"transform":["translate3d(0px, -264.96726%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Recipe

These protein donuts are fluffy, cakey, and need just 6 ingredients to make! Packed with over 12 grams of protein and less than 100 calories each!

[{"selector":"#anim-4fd92259-fc27-4867-82b8-4834d12021aa","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7cb3f030-906a-42e6-81a0-e7dad15c473d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fef6ef86-5b4e-48df-be70-783c20a80d3a","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-784708d3-bffc-43c7-a458-bfdd6c26c4c2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-61ddc225-6211-4806-a652-f3eefc5f57a2","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-da4367ee-d957-4033-8dc5-0f22e0b26e65","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b344e424-18d0-47b0-9f9d-c7f4608e8609","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67829904-6b95-4c7d-a1ab-5d8cc7344e68","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4584f0f5-eeb8-4f98-b608-ed33f2ca8cfc","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f1e96dc8-430a-4f74-8946-961cfa5aeb9c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] See Recipe

Ingredients:

[{"selector":"#anim-4a68ab97-dbbb-42de-96ca-0e2cfaac7354","keyframes":{"transform":["translate3d(-151.52839%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1227333c-c1b7-414e-8c3b-246d9dc239a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3192ef38-0434-4d16-92e9-1bfaef2ae550","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7284bcac-26cc-4072-a1ba-fb1487fb15de","keyframes":{"transform":["translate3d(-151.52839%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-825c6eb0-58e9-49c5-a628-fff505f20d57","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66f03e9e-d36e-4a0d-bce6-07267ce1af22","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5f8152e8-6502-4f10-82d9-ee7bbd94c328","keyframes":{"transform":["translate3d(-149.37239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0e6a070-53c8-4746-8a3a-7f00f7587a1c","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43d8b0e5-5a76-438b-8549-97ef7a8c43bd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4a3dadcb-ab38-446b-baab-975c35046079","keyframes":{"transform":["translate3d(-151.52839%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-655c9586-7c8d-4726-b049-0c948c538dcc","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25ca7e37-e14c-4e03-a1a4-34f0b8f7d691","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d22b156f-0eb4-46cd-aaa8-5399b05d5c4b","keyframes":{"transform":["translate3d(-151.52839%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f97a4e0-7d79-48d1-b2a7-6178be714d39","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9609e9ab-14d5-407a-a69b-fee7b2510839","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9dadaac4-62a2-42b0-bc42-82e74af7b159","keyframes":{"transform":["translate3d(-151.52839%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-858f4587-574c-4ef5-8e7d-7e5680ba6b6b","keyframes":{"opacity":[0,1]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce4fa634-7ffd-4974-be39-9dac273459ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3717e214-0b13-420e-afae-1b1e91705b2d","keyframes":{"transform":["translate3d(-151.52839%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2df177f9-737a-4ee5-96fa-240e6553d116","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cad2745e-0ea9-4b2a-aaef-c79eae3d7377","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d52d5f1c-fc77-4b35-a70f-841f07838c6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] ✓ ✓ ✓ ✓ ✓ ✓ ✓ See Recipe

The secret to the perfect recipe is to use either brown rice or casein protein powder- These two blends have fantastic baking capabilities which mimic flour!

[{"selector":"#anim-b15b2280-3008-4b6c-8c12-7eedb85dc9d0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-529ba2ac-dc58-432d-b382-59b9910c013b","keyframes":{"transform":["translate3d(0px, -164.98412%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53848b4d-c998-4662-a6a0-0e57c685c851 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa80e7ce-fd4f-43d3-8299-4f71d0583eb8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb81435c-bfa9-4653-b8e6-617591caa713","keyframes":{"transform":["translate3d(0px, -147.2088%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Recipe

Step-by-step instructions!

Start by mixing together your dry ingredients in a large mixing bowl.

[{"selector":"#anim-dc6d9a45-d3c0-421c-84f2-3fb2d22e6524","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f909bc0-17e1-44ae-883e-1929d1a22ad2","keyframes":{"transform":["translate3d(0px, -678.16527%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffc242fd-0edf-4729-bfe1-27cc39dc415e","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-1eff5ec0-e4cb-4e0b-9904-fbe39f025cd3","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-37d6f6ad-a61d-46fe-9465-83ae5e186b8a","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 1 See Recipe

Next, add in the oil and milk and whisk together, until a smooth batter remains.

[{"selector":"#anim-5525c6a4-2d2f-429a-91ae-6ebba4bc4d29","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f9d7623-1fe0-4b8a-8d0d-2de8c5230deb","keyframes":{"transform":["translate3d(0px, -678.16527%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f372fd1d-a75c-41b4-a1d2-6e6ee646ccfb","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-a335e163-f706-41eb-ae6f-43ca61d38ef7","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-99ce4ea9-2ae1-497c-8e6c-05c9f93b30bd","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 2 See Recipe

Now, transfer the donut batter into a piping bag.

[{"selector":"#anim-c605216f-0ded-4d95-b1ff-c6b2819b39d8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ffb7854-a7f4-464e-a4ac-e34473d2e529","keyframes":{"transform":["translate3d(0px, -1004.04003%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bfe365d-2bc8-4644-9b1f-508b1c8c0e13","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-dfb1bdfb-d5c3-48fa-a173-e6c6395637b7","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-50066edc-223d-4614-b619-e6e5bdb7f858","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 3 See Recipe

Pipe out the batter into a lightly greased donut pan. Bake until they bounce back slightly.

[{"selector":"#anim-0d3eb364-6056-49a4-b4fa-ba7d7249861a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae33ace5-793c-4f4b-ac0c-89e441d38b63","keyframes":{"transform":["translate3d(0px, -678.16527%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5d12f2b-4569-4f2e-bc5a-a24833647093","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-81fbb118-d244-4b0b-94e2-877d75d2fcb8","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-134b5bcf-c21d-4e00-a2b9-1551219a69f5","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 4 See Recipe

Give this recipe a try! Tap the link below for the full recipe details.

[{"selector":"#anim-6f5a3fbd-38f4-4aa7-b1cc-00b4b6e904e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.847655994221209%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-04c45c86-1340-4d28-b349-a1564585feea","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3b77f37-7d15-4c17-bd02-d2be7ce73cdc","keyframes":{"transform":["translate3d(0px, 154.63493%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Recipe

More Recipes

[{"selector":"#anim-5e5f35c1-b696-4c0d-888d-1ceef134ad0b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3060b485-4890-4606-ba3d-f5304b6a078f","keyframes":{"transform":["translate3d(-130.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6d33f71-6f2c-4175-88cb-7e6e6f6b22d4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd777388-d2bf-4027-9041-74516ff6049d","keyframes":{"transform":["translate3d(115.75758%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b64bf6e4-a93b-4910-843b-5b79694174df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36802343-e03a-4114-a6c2-d99e3101236c","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e96b75a5-697c-4c8d-a80e-884f52cc138f","keyframes":{"transform":["translate3d(-130.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dced535a-b737-46c6-a7be-451eb6f2cb9e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a236e25-7f64-4f74-a303-967ad9f0df02","keyframes":{"transform":["translate3d(115.75758%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04a8dd9d-f3eb-499a-bd4c-ad71d8f18b5f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c39bdc50-31bd-4755-9df2-e7cdde0bb000","keyframes":{"transform":["translate3d(-131.41024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb196feb-096f-4b5d-aabf-bf2e0ef17739","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5220eb49-f3be-4979-bf2e-3f768e9a05ef","keyframes":{"transform":["translate3d(115.15151%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e4216e3-a3e0-47b7-b532-9709885b0855","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d37375b7-a33c-421b-a09c-904edb776c13","keyframes":{"transform":["translate3d(0px, 233.76896%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Keto Donuts Healthy Donuts Healthy Flourless Cinnamon Bun Breakfast Doughnuts

PROTEIN DONUTS

thebigmansworld.com

These protein donuts are fluffy, cakey, and need just 6 ingredients to make! Packed with over 12 grams of protein and less than 100 calories each!

Ingredients:

protein powder

self-rising flour

granulated sweetener

cocoa powder

milk of choice

sunflower oil

powdered sugar