15-Minute Greek Chicken
Celebrate fresh Mediterranean flavors with my Greek chicken recipe. Tender chicken breasts are marinated in lemon and olive oil blend, then grilled until lightly charred and juicy! Watch the video below to see how I make it in my kitchen!
Servings 4 servings
Calories 234kcal
Ingredients
- 1 pound chicken breasts or chicken tenders
- 3 tablespoons olive oil
- 1 lemon juice and zest
- 2 cloves garlic minced
- 1 teaspoon oregano
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Marinate the chicken in the mixture of olive oil, lemon juice, zest, garlic, oregano, salt, and pepper in the fridge for 5 minutes or up to 24 hours.
- Preheat the grill to medium-high heat and brush the grates with oil. Once hot, Grill for 3-4 minutes per side, or until the chicken reaches an internal temperature of 160°F.
- Remove the chicken from the grill and let it rest for 5 minutes before slicing. After resting, the chicken's internal temperature will rise to 165°F.
Video
Notes
TO STORE: Store cooled leftovers in an airtight container in the fridge for 3-4 days.
TO FREEZE: Let the chicken breasts cool, then transfer them to an airtight container or freezer-safe bag and freeze for up to six months. Thaw in the fridge before reheating.
TO REHEAT: Reheat the chicken in a baking dish in a 350F oven until warm, or microwave the chicken in 30-second intervals.
Nutrition
Serving: 1serving | Calories: 234kcal | Carbohydrates: 3g | Protein: 25g | Fat: 14g | Sodium: 278mg | Potassium: 471mg | Fiber: 1g | Vitamin A: 49IU | Vitamin C: 16mg | Calcium: 24mg | Iron: 1mg | NET CARBS: 2g