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Snickers Protein Shake
This Snickers protein shake is decadent, creamy, and so thick. Each serving packs in 25 grams of protein.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
199
kcal
Author
Arman Liew
Ingredients
1/2
cup
ice cubes
1/2
cup
vanilla protein powder
1
teaspoon
cocoa powder
1
tablespoon
peanut butter
* See notes
1
teaspoon
vanilla extract
3/4
cup
milk
I used unsweetened almond
1
teaspoon
crushed peanuts
1
teaspoon
Chocolate sauce
1
teaspoon
caramel sauce
Instructions
In a high-speed blender, add the ice cubes, protein powder, cocoa powder, vanilla extract, and peanut butter. Add your milk of choice.
Blend until ice is completely crushed. For a thicker shake, add more ice. For a thinner shake, add more liquid.
Pour into a tall glass. Add whipped cream, if desired, before drizzling with chocolate, caramel, and crushed peanuts.
Notes
For a lower fat option
: Use peanut flour/peanut butter powder.
For a sugar-free shake
: Use my
sugar free chocolate syrup
and
sugar free caramel syrup
.
Nutrition
Serving:
1
serving
|
Calories:
199
kcal
|
Carbohydrates:
9
g
|
Protein:
25
g
|
Fat:
8
g
|
Sodium:
226
mg
|
Potassium:
153
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
76
IU
|
Vitamin C:
0.03
mg
|
Calcium:
211
mg
|
Iron:
2
mg
|
NET CARBS:
8
g