No Bake Keto Low Carb Pumpkin Pie Bites (Paleo, Vegan, Gluten Free, Dairy Free, Sugar Free)- an easy 5-ingredient recipe for pumpkin pie fat bombs which taste like a pumpkin cheesecake! Nut-free, NO sugar, NO dairy and ready in 5 minutes! #keto #ketodessert #fatbomb #vegan #dairyfree #pumpkinpie | Recipe on

No Bake Low Carb Pumpkin Pie Bites (Paleo, Vegan)

These healthy no bake keto low carb pumpkin pie bites are the ultimate fat bomb recipe with pumpkin! Made with dairy free cream cheese and pumpkin pie spice, these no bake bites taste like a pumpkin cheesecake! Paleo, Vegan, Gluten Free, Dairy Free. 
Course Dessert
Cuisine American
Keyword energy balls, fat bomb, nut free, pumpkin cheesecake
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 24 bites
Calories 114kcal



  • In a small mixing bowl, add 1/2 cup of your granulated sweetener and 1 tablespoon of pumpkin pie spice and mix well. Set aside.
  • In a large mixing bowl, combine all your ingredients and mix very well. The batter should be smooth and thick. Refrigerate for 10-20 minutes, to slightly firm up.
  • Line a large plate with parchment paper. Slightly wet your hands and form 24 small balls. Dip each ball in the prepped pumpkin pie spice and sweetener mixture and place on the lined plate. Repeat until all bites are lightly coated.
  • Place in the freezer to firm up. 


* For keto followers, any cream cheese of choice works- Ensure it is full fat. For vegan/dairy free followers, any plain vegan cream cheese works, ensure it is not flavored or savory. See post for the homemade option.
No Bake Low Carb Pumpkin Pie Bites (Paleo, Vegan) should be kept frozen, and enjoyed slightly thawed at room temperature. They keep for up to a week. 


Serving: 1Bite | Calories: 114kcal | Carbohydrates: 3g | Protein: 3g | Fat: 11g | Fiber: 2g | Vitamin A: 50IU | Vitamin C: 0.8mg | Calcium: 20mg | Iron: 0.4mg | NET CARBS: 1g