A single serving chocolate raspberry cake filled with raspberries and chocolate chunks.

Healthy Keto Chocolate Raspberry Mug Cake

A healthy single serve keto and vegan chocolate mug cake recipe with raspberries! Moist and gooey in the center, this quick and easy recipe takes one minute and comes with an oven option too! Paleo, Gluten Free and Sugar Free. 
Course Dessert
Cuisine American
Keyword ketogenic, mug cake, raspberry, Valentine's Day
Prep Time 1 minute
Total Time 1 minute
Servings 1 Serving
Calories 152kcal
Author Arman



  • In a microwave-safe bowl or cereal bowl (microwave safe), combine your dry ingredients and mix well.
  • Add the rest of your ingredients, except for the raspberries and milk, and mix until a thick batter remains. 
  • Stir through your raspberries then add a tablespoon of unsweetened milk. If the batter is too thick, add extra milk. Microwave for 1-2 minutes, or until just cooked and gooey in the center. 

Oven instructions

  • Preheat oven to 180C/350F. 
  • Grease an oven-safe ramekin with cooking spray. Follow the microwave instructions and bake the mug cake for 10-12 minutes, or until desired texture is achieved.


* The chocolate raspberry mug cake has no eggs in it, so undercooking the mug cake is no issue. Over-baking it won't yield a cake-like texture regardless.
Healthy Keto Chocolate Raspberry Mug cake can easily be doubled or quadrupled, just increase the size of the ramekin and/or use a baking dish. 


Serving: 1mug cake | Calories: 152kcal | Carbohydrates: 13g | Protein: 7g | Fat: 8g | Fiber: 8g | Vitamin A: 2% | Vitamin C: 10% | Calcium: 3% | Iron: 3%