25+ Low Calorie Meals
Never run out of inspiration with these 25+ low-calorie meals. Each one is easy to make, requires zero compromise, AND has less than 400 calories per serving!
Servings 4 servings
Calories 395kcal
Ingredients
- 2 large chicken breasts
- 2 cups brown rice cooked ** see notes
- 2 large avocadoes halved
- 1/2 cup corn
- 2 large tomatoes chopped
- 1/2 cup baby spinach packed
- 1 small red onion chopped
- 1 tablespoon soy sauce gluten free, if needed
- 1/2 large lime juiced
- 1/4 teaspoon salt to taste
- 1/4 teaspoon pepper to taste
Instructions
- Prepare your grilled chicken as instructed. Once cooked, slice them into strips.
- Add half a cup of cooked rice into four bowls. To each bowl, add half an avocado, 2 tablespoons of corn, 1/4 cup of diced tomatoes, and 2 tablespoons red onion.
- Drizzle soy sauce and lemon juice over each of the bowls, then season with salt and pepper. Serve immediately.
Nutrition
Serving: 1low calorie meal | Calories: 395kcal | Carbohydrates: 39g | Protein: 31g | Fat: 15g | Sodium: 545mg | Potassium: 1321mg | Fiber: 11g | Vitamin A: 1346IU | Vitamin C: 30mg | Calcium: 51mg | Iron: 2mg | NET CARBS: 28g