Protein Pudding Recipe

This protein pudding recipe is thick, creamy and satisfying and takes seconds to prep. 54 grams of protein per serving. Watch how I make this in my kitchen in the video below!

Course Dessert

Cuisine American

Prep Time 2

Total Time 2

Servings serving

Calories 275kcal

Author Arman Liew

Ingredients

1 cup Greek yogurt non-fat or plant based
1/2 cup vanilla protein powder * See notes

Instructions

In a large mixing bowl, whisk together the yogurt with protein powder until no clumps remain and the mixture is thick. If you'd like a sweeter pudding, add the sweetener of choice.
Enjoy immediately or cover the bowl and refrigerate the pudding for an hour, to thicken.

Video

Notes

Serving size note: This makes one large serving. Feel free to divide into two smaller portions.
Best protein powder: Brown rice vanilla protein powder or casein protein powder (pictured). I do not recommend using whey protein powder, as it thins out the pudding.
Sweetness: For a sweeter pudding, add some maple syrup, honey, agave, or granulated sweetener.
Leftovers: Keep in the fridge for up to one week. You can freeze individual portions for up to 2 months.

Nutrition