Protein Waffles

My protein waffles are light, fluffy, and EXTRA crispy! They need just 4 ingredients and pack in over 40 grams of protein per serving! Watch the video below to see how I make it in my kitchen.

Course Breakfast

Cuisine American

Prep Time 5

Cook Time 5

Total Time 10

Servings servings

Calories 224kcal

Author Arman Liew

Ingredients

1/2 cup rolled oats
1/2 cup cottage cheese
2 large eggs
1/2 cup protein powder vanilla flavored

Instructions

Add the eggs, oats, cottage cheese, and protein powder into a high speed blender. Blend very well until smooth and no clumps remain.
Heat a waffle iron as per the box directions. Once hot, pour spoonfuls of the batter to cover the iron. Cook the waffle until crispy on the edges. Remove from the waffle iron and cook the remaining batter.
Serve the waffles immediately with your favorite sweet or savory toppings.

Video

Notes

To double the protein content, double the amount of protein powder and add 1-2 tablespoons of water if needed.

If the batter is too thick, add a little milk or water.

One serving is two large waffles.

TO STORE: Waffles can be stored in the refrigerator, covered, for up to 1 week.

TO FREEZE: Place leftovers in a ziplock bag and store them in the freezer for up to 6 months.

REHEATING WAFFLES: Either microwave the waffles for 30 seconds or place them in a pre-heated non-stick pan and cook until warm.

Nutrition