Low Calorie Chips
These low calorie chips are crispy, crunchy, and made with just 3 ingredients! Either baked in the oven or pan fried, they have less than 100 calories per serving.
Servings 6 servings
Calories 85kcal
Ingredients
- 6 low calorie tortillas
- 1 tbsp olive oil
- 1 tsp sea salt
Instructions
Oven instructions
- Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside.
- Cut your tortillas into triangles, six triangles per tortilla. Place them on the lined baking tray and brush with olive oil.
- Bake the chips for 10-15 minutes, flipping halfway through.
- Remove them from the oven and sprinkle with sea salt.
Pan instructions
- Slice your tortillas into triangles (6 per tortilla).
- Add your oil into a non-stick pan and place over medium heat. Once hot, add the tortilla triangles in a single layer. Cook for 3 minutes flipping halfway through. Place the cooked chips onto a plate lined with a paper towel. Repeat the process until all the chips are cooked.
- Sprinkle with salt and serve immediately.
Notes
TO STORE: Low-fat tortilla chips can be stored at room temperature in an airtight container for up to 1 week.
Nutrition
Serving: 1serving | Calories: 85kcal | Carbohydrates: 9g | Protein: 3g | Fat: 2g | Sodium: 394mg | Potassium: 1mg | Fiber: 1g | Calcium: 2mg | Iron: 1mg | NET CARBS: 8g