Low Calorie Chips

These low calorie chips are crispy, crunchy, and made with just 3 ingredients! Baked in the oven, air-fried, or pan-fried, they have about 90 calories per serving.

Course Snack

Cuisine American

Prep Time 5

Cook Time 6

Total Time 11

Servings servings

Calories 90kcal

Author Arman Liew

Ingredients

6 low calorie tortillas 252g, See notes
1 tablespoon olive oil 15ml
1 teaspoon sea salt 5g

Instructions

Oven instructions

Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside.
Cut your tortillas into triangles, six triangles per tortilla. Place them on the lined baking tray and brush with olive oil or spray with cooking spray.
Bake the chips for 10 minutes, flipping halfway through.
Remove them from the oven and sprinkle with sea salt.

Pan instructions

Slice your tortillas into triangles (6 per tortilla).
Add your oil into a non-stick pan and place over medium heat. Once hot, add the tortilla triangles in a single layer. Cook for 3 minutes flipping halfway through. Place the cooked chips onto a plate lined with a paper towel. Repeat the process until all the chips are cooked.
Sprinkle with salt and serve immediately.

Notes

Tortillas: Nutritional information is calculated using Mission Carb Balance Flour tortillas. Different brands will change the nutritional content.
Serving size: 6 chips (about 1.5 oz/43g).

Nutrition