These oven baked chicken tenderloins are perfectly seasoned without needing any breading! They cook in less than 30 minutes and make a healthy and delicious protein option.
Melt the butter in the microwave until it is liquid. Combine spices and butter in a small bowl.
Dredge the chicken tenderloins in the melted butter mixture.
Lay the chicken in a single layer on a baking sheet.
Bake the chicken for 25-30 minutes or until it reaches an internal temperature of 165F.
Serve warm.
Notes
TO STORE. Refrigerate cooled chicken in an airtight container for 3-4 days. TO FREEZE. If frozen in ziplock bags, consume it anytime within 2-3 months.TO REHEAT. I toss the thawed or refrigerated chicken on a baking tray and heat it for a few minutes in a preheated oven. You could also heat in a skillet, air-fryer, or microwave (although the microwave could dry out the chicken!).