Air Fryer Halibut
Learn how to cook halibut in the air fryer in just 8 minutes. The fish turns out flaky and tender, and no breading is needed.
Servings 4 servings
Calories 191kcal
Equipment
Ingredients
- 4 halibut fillets 4-6 ounces each, thaw frozen fillets first
- 1 tablespoon olive oil
- 1 tablespoon mustard I use Dijon
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 clove garlic minced
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat dry the halibut filets. In a small bowl, whisk together the olive oil, mustard, smoked paprika, salt, pepper, and garlic.
- Brush both sides of the halibut with the olive oil mixture and place in the greased air fryer basket, ensuring there is room between each filet.
- Air fry for 8 minutes or until the edges are crisp and brown. You can also use a meat thermometer to check that it reaches 145°F.
Notes
- To store: Leftovers will keep in the fridge, covered, for up to 3 days.
- To freeze: Place cooked and cooled halibut in a ziploc bag and store in the freezer for up to 2 months.
- Reheating: I like to reheat the fillets back in the air fryer for about 3 minutes (at 400°F), but the microwave works fine in a pinch.
Nutrition
Serving: 1serving | Calories: 191kcal | Carbohydrates: 1g | Protein: 32g | Fat: 6g | Sodium: 448mg | Potassium: 761mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 364IU | Vitamin C: 0.3mg | Calcium: 18mg | Iron: 0.5mg | NET CARBS: 1g