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Close up of air fryer vegetables showing caramelized broccoli, sweet potato, mushrooms, zucchini, and red bell pepper topped with freshly grated Parmesan cheese.
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Air Fryer Vegetables

My air fryer vegetables recipe makes a healthy, flavorful side dish. Caramelized edges, soft centers, and in a fraction of the time that oven roasting takes. 
Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 112kcal
Author Arman Liew

Equipment

Ingredients

  • 1 cup broccoli florets
  • 1 cup mushrooms halved
  • 1 small sweet potato cut into 1-inch cubes
  • 1 medium zucchini halved and sliced into 1 1/2-inch thick pieces
  • 1 large bell pepper sliced
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon Parmesan cheese finely grated
US Customary - Metric

Instructions

  • Preheat the air fryer to 390°F.
  • In a large mixing bowl, add the chopped vegetables. Drizzle olive oil over the top, add the salt, pepper, and Parmesan cheese, and mix well.
  • Add a single layer of the seasoned vegetables to the air fryer basket. Air fry for 10-13 minutes (mine took 10), shaking halfway through. Repeat the process until all the vegetables are cooked (until soft, tender, and crisp around the edges).
  • Remove the vegetables from the air fryer basket and serve immediately.

Nutrition

Serving: 1serving | Calories: 112kcal | Carbohydrates: 13g | Protein: 3g | Fat: 6g | Sodium: 343mg | Potassium: 477mg | Fiber: 3g | Sugar: 5g | Vitamin A: 6145IU | Vitamin C: 83mg | Calcium: 48mg | Iron: 1mg | NET CARBS: 10g