Baked Haddock

This baked haddock is perfectly flaky and delicious and cooked in the oven to perfection! Ready in less than 20 minutes, it's perfect for a quick and healthy dinner. Watch the video below to see how I make it in my kitchen.

Course Main Course

Cuisine American

Prep Time 5

Cook Time 15

Total Time 20

Servings servings

Calories 142kcal

Author Arman Liew

Ingredients

4 haddock filets 6 ounces each
1/2 teaspoon salt
1/4 teaspoon pepper
4 tablespoons olive oil
1 cup cherry tomatoes
1 large lemon sliced
2 cloves garlic sliced
2 sprigs thyme

Instructions

Preheat the oven to 200C/400F. Prepare a 9 x 13-inch baking dish and set aside.
Pat dry the haddock filets and season with salt and pepper.
Add the tomatoes, olive oil, lemon, garlic, and thyme to a mixing bowl and whisk together. Add it to the baking dish. Place the haddock filets on top, pushing aside the tomatoes/lemons/garlic around them.
Bake for 15-17 minutes, or until the fish is opaque and flaky.
Remove the baking dish from the oven and serve the fish immediately.

Video

Notes

TO STORE: Leftovers can be stored in the refrigerator, covered. They should be eaten within three days.

TO FREEZE: Place the cooked and cooled fish in an airtight container and store it in the freezer for up to two months.

REHEATING: Microwave the fish for 30-40 seconds or reheat in a preheated oven.

Nutrition