Chocolate Protein Shake

Learn how to make this thick and creamy chocolate protein shake recipe in seconds. With over 30 grams of protein, it leaves you satisfied for hours! Watch the video below to see how I make it in my kitchen.

Course Snack

Cuisine American

Prep Time 1

Cook Time 1

Total Time 2

Servings serving

Calories 197kcal

Author Arman Liew

Ingredients

1 small banana frozen
1/4 cup protein powder I use chocolate protein powder
1/2 cup almond milk unsweetened
1 teaspoon chia seeds
1 tablespoon cocoa powder I use dark cocoa powder
8 ice cubes

Instructions

Place the frozen banana, almond milk, protein powder, chia seeds, cocoa powder, and ice in a blender and blend until smooth.
Pour the mixture into a glass and enjoy immediately.

Video

Notes

For a sweeter protein shake, add a teaspoon of maple syrup or honey.

TO STORE. Protein shakes are best enjoyed fresh, but if you have any leftovers, store them in the fridge in an airtight container for 1-2 days. Give it a good mix before serving in case there’s any separation.

TO FREEZE. Freeze any leftover shake in an ice cube tray, then store the cubes in a freezer-safe bag for up to 6 months. To re-blend, add the cubes with a splash of milk to a blender and blend until smooth.

Nutrition