This cottage cheese pasta sauce is packed with protein and yields a creamy and thick sauce. It's perfect for all kinds of pasta. Watch the video below to see how I make it in my kitchen!
In a food processor or blender, combine the cottage cheese, parmesan cheese, Italian seasoning, and canned tomatoes until smooth.
In a large skillet or saucepan, heat the olive oil over medium heat. Add the garlic and cook for one minute before adding the onion, cooking for 2-3 minutes until fragrant. Add the ground turkey and cook until no longer pink, around 5 minutes.
Add the cottage cheese tomato mixture and cook for 2-3 minutes, until it begins to simmer.
Toss in 12 ounces of your favorite pasta and serve immediately.
Video
Notes
Make it gluten-free: Use gluten-free pasta.
Swap the protein: Try thinly sliced chicken breasts, chicken sausage, shrimp, or steak.
Spice it up: Add a dash of red pepper flakes for a little heat.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.