Healthy Rice Pudding

This healthy rice pudding recipe is naturally sweetened and yields the most creamy and wholesome dessert. It's easy to customize and perfect for the cooler months.

Course Dessert

Cuisine American

Prep Time 1

Cook Time 25

Total Time 26

Servings servings

Calories 134kcal

Author Arman Liew

Ingredients

1/3 cup rice uncooked
2 cups unsweetened almond milk or any milk
3 tablespoons maple syrup
1 small apple chopped
1/2 teaspoon cinnamon

Instructions

In a small saucepan, add the rice, almond milk, and maple syrup. Place it over medium heat and bring it to a simmer.
Once simmering, reduce the heat to low, cover the saucepan, and simmer for 25 minutes, stirring occasionally.
Just before it's ready, microwave the diced apple with cinnamon and a splash of water for 1-2 minutes, until the apple softens.
Remove the rice pudding from the heat, serve in bowls, and top with the apple mixture.

Notes

Rice: Any rice works. White rice (like Jasmine) is a little creamier, whereas brown rice is more chewy and tender.
Leftovers: Leftovers keep in the fridge for up to 5 days or in the freezer for up to 3 months.

Nutrition