Low Calorie Muffins

These low calorie muffins are moist, fluffy, and made in just one bowl! No butter and no added sugar needed, they come with ten delicious flavor options! 100 calories per muffin.

Course Dessert

Cuisine American

Prep Time 2

Cook Time 18

Total Time 20

Servings servings

Calories 100kcal

Author Arman Liew

Ingredients

2 cups flour all purpose or gluten free
1/3 cup allulose or any granulated sweetener of choice
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup milk I used unsweetened almond milk
2 tablespoons olive oil
1 large egg

Instructions

Preheat the oven to 200C/400F. Line and grease a 12-count muffin tin with muffin liners.
In a mixing bowl, whisk together the flour, granulated sweetener of choice, baking powder, and baking soda. In a separate bowl, whisk together the milk, olive oil, and egg. Add the wet ingredients to the dry ingredients and mix until just combined. Fold through the mix-ins of choice.
Divide the muffins between the 12 muffin liners. Bake the muffins for 18-20 minutes, or until a toothpick comes out clean.
Remove the muffins from the oven and let them cool in the muffin tin for 10 minutes, before transferring to a wire rack to cool completely.

Notes

Pictured include low calorie blueberry muffins, banana muffins, chocolate walnut muffins, and mixed berry muffins.
Flavor variations: See my flavor variations above for ten muffin flavors to try.
Leftovers: Keep in the fridge, covered, for one week, or in the freezer for 6 months.

Nutrition