Low Calorie Muffins

These low calorie muffins are moist, fluffy, and made in just one bowl! No butter and no added sugar needed, they come with ten delicious flavor options!

Course Dessert

Cuisine American

Prep Time 2

Cook Time 18

Total Time 20

Servings servings

Calories 102kcal

Author Arman Liew

Ingredients

2 cups flour 240g, including gluten-free blends
1/3 cup allulose 70g
1 teaspoon baking powder 4g
1/2 teaspoon baking soda 3g
1 cup unsweetened almond milk 240ml
2 tablespoons olive oil 30ml
1 large egg 50g (without shell)

US Customary - Metric

Instructions

Preheat the oven to 200C/400F. Line and grease a 12-count muffin tin with muffin liners.
In a mixing bowl, whisk together the flour, granulated sweetener of choice, baking powder, and baking soda. In a separate bowl, whisk together the milk, olive oil, and egg. Add the wet ingredients to the dry ingredients and mix until just combined. Fold through the mix-ins of choice.
Divide the muffins between the 12 muffin liners. Bake the muffins for 18-20 minutes, or until a toothpick comes out clean.
Remove the muffins from the oven and let them cool in the muffin tin for 10 minutes, before transferring to a wire rack to cool completely.

Notes

Calorie disclaimer: When made as is, each muffin is 102 calories. Mix-ins will increase the calorie count. Please refer to the flavor variations sections for approximate calorie counts with various mix-ins.
Leftovers: Keep in the fridge, covered, for one week, or in the freezer for 6 months.

Nutrition