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Over Hard Eggs
Make over hard eggs quickly and perfectly, following easy steps. Serve with any breakfast recipe or add to your sandwich; the taste and texture are fantastic either way!
Course
Breakfast
Cuisine
American
Cook Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
egg
Calories
108
kcal
Author
Arman Liew
Ingredients
1
large
egg
1
teaspoon
butter
1/16
teaspoon
salt
1/16
teaspoon
pepper
Instructions
Place a non-stick pan or cast iron skillet over medium heat. Once hot, add the butter or oil and let it melt.
Add the egg to the pan and season with salt and pepper. Cook the egg for 3 minutes. Using a rubber spatula, gently flip the egg.
Cook the other side of the egg for 2 minutes before carefully removing it from the pan.
Notes
Tips
: See
my recipe tips
above for making the best over hard eggs.
Leftovers
: Keep in the fridge for up to 3 days.
Nutrition
Serving:
1
egg
|
Calories:
108
kcal
|
Carbohydrates:
0.4
g
|
Protein:
6
g
|
Fat:
9
g
|
Sodium:
249
mg
|
Potassium:
72
mg
|
Fiber:
0.03
g
|
Vitamin A:
396
IU
|
Calcium:
30
mg
|
Iron:
1
mg