Peanut Butter Protein Balls
Homemade peanut butter protein balls that take minutes to prep and pack in 10 grams of protein each. Watch the video below to see how I make it in my kitchen!
Servings 12 servings
Calories 142kcal
Ingredients
- 1 1/4 cups rolled oats
- 1/2 cup protein powder
- 3/4 cup peanut butter
- 1/4 cup maple syrup
Instructions
- In a mixing bowl, add the oats and protein powder and mix until combined. In a microwave-safe bowl, add the peanut butter and maple syrup. Microwave until the peanut butter has melted. Add the peanut butter mixture to the dry ingredients and mix until combined.
- Using your hands, form small balls using the batter and place them on a lined plate. Refrigerate for at least an hour, to firm up.
Video
Notes
- Leftovers: Keep in the fridge for up to one month or the freezer for 6 months.
Nutrition
Serving: 1serving | Calories: 142kcal | Carbohydrates: 12g | Protein: 10g | Fat: 9g | Sodium: 82mg | Potassium: 164mg | Fiber: 2g | Vitamin A: 12IU | Calcium: 33mg | Iron: 1mg | NET CARBS: 10g