Protein Shake Recipe
Learn how to make a protein shake using my easy, perfected recipe. You’ll get the thickest, creamiest shakes every time! I’ll give you tips, tricks, and a base recipe with SIX flavors! Watch my video below to see how quickly it comes together!
Servings 1 Serving
Calories 120kcal
Ingredients
- 1/4 cup protein powder vanilla flavored
- 1 cup unsweetened almond milk
- 1/4 cup ice
Instructions
- In a high speed blender, add all the protein powder, milk, and ice. Add your flavor mix-ins and blend until smooth.
- Pour into a glass or protein shaker and enjoy immediately.
Video
Notes
STORAGE: Protein shakes are best enjoyed fresh, but needed, they can be stored in a sealed container in the fridge for up to one day. Give it a good stir before serving.
Nutrition
Serving: 1serving | Calories: 120kcal | Carbohydrates: 2g | Protein: 24g | Fat: 3g | Sodium: 10mg | Potassium: 92mg | Fiber: 1g | Vitamin A: 232IU | Vitamin C: 46mg | Calcium: 58mg | Iron: 5mg | NET CARBS: 1g