Peanut Butter Cup Protein Rice Krispie Treats
Peanut Butter Cup Protein Rice Krispie Treats (V, GF, DF)- Easy, fuss-free and delicious, this 5-ingredient healthy protein packed childhood snack combines crispy cereal, peanut butter and protein in one! {vegan, gluten free, sugar free recipe}- thebigmansworld.com
Servings 20 Servings
Calories 81kcal
Ingredients
- 4 cups Brown Rice Cereal
- 1 cup crunchy peanut butter can use any nut or seed butter
- 1 cup monk fruit maple syrup can use any sticky sweetener of choice
- 1-2 scoops vanilla protein powder 32-34 grams per scoop
- 1 cup chocolate chips of choice dairy-free or sugar-free
Instructions
- Line a 10 x 10-inch baking tray with parchment and set aside. Alternatively, use any deep dish or large loaf pan.
- In a large mixing bowl, add your crispy rice cereal and protein powder and set aside.
- In a microwave safe bowl or stove top, melt your peanut butter with sticky sweetener until combined. Pour over your dry ingredients and mix until fully incorporated. Pour into the lined tray and press firmly into place. Put into the refrigerator.
- Melt your chocolate chips of choice and pour over the Rice Krispie Treats. Allow to cool and cut into bars and enjoy.
Notes
Peanut Butter Cup Protein Rice Krispie Treats can be kept at room temperature, in a sealed container. They are best kept refrigerated and can be frozen too.
Nutrition
Calories: 81kcal