Healthy Vegan Gluten Free Flourless Banana Pancakes
An easy recipe for the BEST healthy banana pancakes made with oatmeal, banana and no eggs! Thick and fluffy vegan and gluten free pancakes!
Servings 2 Servings
Calories 195kcal
Ingredients
- 1 cup gluten free rolled oats
- 1/4 cup milk of choice
- 1 banana
- 2 teaspoon baking powder
- 1 tablespoon apple cider vinegar
- 1 tablespoon sticky sweetener of choice
- 1 teaspoon vanilla extract
Instructions
- Combine all the ingredients in a blender. Blend until smooth.
- Allow the batter to rest for 5-10 minutes, giving the oats time to absorb liquid and thicken.
- Preheat a nonstick pan over medium high heat. Once hot, pour in about ¼ cup of batter.
- Cook for 1-2 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 1-2 minutes on the second side.
- Repeat until all the batter is used up.
- Add your toppings of choice and enjoy.
Notes
Healthy Vegan Gluten Free Flourless Banana Pancakes should be eaten fresh but can be stored in the fridge for up to 5 days.
Pancakes are freezer friendly and will keep well frozen for 6 months.
Nutrition
Serving: 1serving | Calories: 195kcal | Carbohydrates: 32g | Protein: 8g | Fat: 4g | Fiber: 6g | Vitamin A: 250IU | Vitamin C: 5mg | Calcium: 70mg | Iron: 1.1mg | NET CARBS: 26g