4 Ingredient No Bake Cinnamon Roll Protein Cereal Bars
These healthy no bake cinnamon roll protein bars are a delicious, quick and easy protein packed snack using just four ingredients (A Beyond Cereal Bar copycat!)! A one bowl, fuss-free recipe which is completely vegan, gluten free, refined sugar free, dairy free and low calorie!
Prep Time 5minutes
Cook Time 10minutes
Total Time 15minutes
For the cereal bar base
2cupsO cereal of choiceI used gluten free O cereal, but Cheerios would work too
Line an 8 x 8 baking dish or tray with baking paper and set aside.
In a large mixing bowl, add your dry cereal and optional protein powder and set aside.
In the microwave or stovetop, melt your nut butter with syrup/honey until combined.
Pour mixture into the lined baking tray and press firmly into place. Refrigerate for at least 30 minutes to firm up.
While bars are firming up, start making your cinnamon roll glaze by combining the protein powder and cinnamon and thinning out with liquid of choice. Drizzle over the cereal base and cut into bars.
* If you use maple syrup or agave, add an extra 2 tablespoons ** Optional- Only add if you want extra proteinCereal bars are fine at room temperature, but best kept refrigerated. They are also freezer friendly.