Keto Granola Bars

These keto granola bars are a low carb version of classic energy bars! 4 ingredients only, they make the perfect keto snack for both kids and adults!

Course Snack

Cuisine American

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Servings Bars

Calories 98kcal

Author Arman

Ingredients

1 cup raw almonds
1/2 cup raw cashews roughly chopped
1/2 cup keto crispy cereal
5 tbsp keto maple syrup

Instructions

Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and grease it generously. Set aside.
In a large mixing bowl, combine your nuts with your crispy cereal. Pour the sugar free syrup over it and mix very well, until completely combined and all your nuts/cereal is coated in the syrup.
Transfer the granola bar mixture into the lined pan and using a rubber spatula, press down to ensure a uniform layer. Bake for 25 minutes.
Remove from the oven and allow to cool completely, before slicing into bars.

Notes

TO STORE: Granola bars are fragile and sticky, so should always be stored in the refrigerator. Keep them covered, and they will keep well for up to 4 weeks.

TO FREEZE: Individually wrap bars in parchment paper and place them in a ziplock bag and store in the freezer for up to 6 months.

Nutrition