In a high speed blender, add all your ingredients and blend well, until thick and creamy.
Pour into two glasses and serve immediately.
TO STORE: While the smoothie is best enjoyed fresh, you can store leftovers in the refrigerator for up to 2 days. Be sure to mix it very well prior to consuming it, to ensure there has been no separation. TO FREEZE: Pour the smoothie into an ice cube tray or a shallow container, and store it in the freezer for up to 6 months. When ready to enjoy, simply place the ice cubes/block in the freeze and blend until smooth.