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Almond Butter Smoothie
This almond butter smoothie is a quick and easy breakfast that’s surprisingly creamy and filling. I love how deceptively low-carb it is!
Watch the video below to see how I make it in my kitchen!
Course
Breakfast
Cuisine
American
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
2
servings
Calories
116
kcal
Author
Arman Liew
Ingredients
2
tablespoons
almond butter
1/2
tablespoon
maple syrup
or to taste
1
cup
milk
I used unsweetened almond milk
1
cup
ice
crushed
Instructions
In a high speed blender, add all your ingredients and blend well, until thick and creamy.
Pour into two glasses and serve immediately.
Video
Notes
Flavor options
: Check out my
flavor variations
above for 5 fun flavors to try.
Leftovers
: You can keep the smoothie chilled in the fridge for up to 2 days.
Nutrition
Serving:
1
serving
|
Calories:
116
kcal
|
Carbohydrates:
4
g
|
Protein:
4
g
|
Fat:
10
g
|
Sodium:
170
mg
|
Potassium:
120
mg
|
Fiber:
2
g
|
Vitamin A:
1
IU
|
Calcium:
209
mg
|
Iron:
1
mg
|
NET CARBS:
2
g