Blackened Chicken (Juicy and tender!)

This blackened chicken is a deliciously flavorful way to prepare chicken that takes less than 20 minutes to make! Made with just 5 ingredients and perfectly juicy every single time.

Course Main Course

Cuisine American

Prep Time 1 minute

Cook Time 16 minutes

Total Time 17 minutes

Servings servings

Calories 135kcal

Author Arman

Ingredients

For the blackened seasoning

2 teaspoons smoked paprika
1 teaspoon cumin
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried thyme

For the chicken

4 small chicken breasts 4-6 oz each
2 tablespoons olive oil

Instructions

Set the oven to a broil setting and grease a skillet.
In a small bowl, whisk together the blackened seasoning mixture.
Add the chicken breasts to a bowl and cover in the oil. Rub the seasoning over each filet until generously coated.
Place them in the greased skillet and broil for 17-19 minutes, or until the chicken reaches an internal temperature of 165F.
Remove from the oven and let sit for five minutes, before slicing up.

Notes

TO STORE: Leftovers can be stored in the refrigerator, covered, for up to five days.

TO FREEZE: Put the leftovers in an airtight container and store it in the freezer for up to 6 months.

TO REHEAT: Either microwave the chicken for 30-40 seconds or reheat in the oven until warm.

Nutrition