Roasted Cauliflower Soup

My roasted cauliflower soup is so creamy and luscious, you won’t even realize it’s good for you! It's easy to make and uses simple ingredients. Watch the video below to see how I make it in my kitchen!

Course Main Course

Cuisine American

Prep Time 2

Cook Time 45

Total Time 47

Servings servings

Calories 382kcal

Author Arman Liew

Ingredients

1 head cauliflower
2 tablespoons olive oil

For the soup

2 tablespoons olive oil
1 medium yellow onion
3 cloves garlic minced
2 large potatoes quartered
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon smoked paprika
4 cups vegetable broth
2 tablespoons butter
1 tablespoon lemon juice
1/2 teaspoon nutmeg

Instructions

Preheat your oven to 200C/400F. Line a baking sheet with parchment paper.
In a large mixing bowl, toss the cauliflower florets with the olive oil until coated evenly.
Spread the cauliflower florets on the baking sheet. Roast in the oven for 20 minutes or until tender and golden brown. Set aside.
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent. Add the chopped potatoes, salt, black pepper, and smoked paprika. Stir to combine and cook for another 5 minutes.
Pour in the vegetable broth and add the roasted cauliflower florets. Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the potatoes are tender.
Remove the pot from the heat and let it cool slightly. Using an immersion blender, puree the soup until smooth. Stir in the unsalted butter, fresh lemon juice, and ground nutmeg.

Video

Notes

TO STORE. Let the leftover soup cool before transferring it to an airtight container. Store the leftovers in the refrigerator for up to 5 days.

TO FREEZE. You can also freeze the soup for up to 3 months. Let it thaw in the fridge overnight before reheating.

TO REHEAT. Either reheat the soup in the microwave (stirring every 30 seconds) or in a pot on the stove. You can stir in a splash of cream or broth if the consistency has thickened.

Nutrition