Sautéed Bok Choy
My sautéed bok choy recipe is seasoned with soy-garlic Asian flavors and cooks in just five minutes. It makes the perfect veggie side dish! Watch the video below to see how I make it in my kitchen!
Servings 4 servings
Calories 61kcal
Ingredients
- 1 tablespoon olive oil
- 1 teaspoon sesame oil
- 2 cloves garlic minced
- 1 pound bok choy quartered
- 1 1/2 tablespoons soy sauce
Instructions
- Add oil and sesame oil to a non-stick skillet and place over medium heat.
- Add the garlic and cook for a minute before adding the bok choy and cook for another minute. Add the soy sauce and a few spoons of water and cover the pan. Cook for 3 minutes.
- Remove the bok choy from the heat and serve immediately.
Video
Notes
TO STORE. Leftover bok stores well in an airtight container in the refrigerator for 3-5 days.
TO FREEZE. I highly recommend not freezing bok choy as it will ruin the texture of the tender leaves.
TO REHEAT. Heat it in the microwave for about 30 seconds before eating.
Nutrition
Serving: 1serving | Calories: 61kcal | Carbohydrates: 3g | Protein: 3g | Fat: 5g | Sodium: 451mg | Potassium: 306mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5067IU | Vitamin C: 51mg | Calcium: 123mg | Iron: 1mg | NET CARBS: 2g