Whole 30 Smoothies
Wholesome and thick, this delicious whole30 smoothie is made with five whole30 compatible ingredients. Easy to make and loaded with fruit, fiber, and healthy fats, it can be made in under 2 minutes!
Servings 1 smoothie
Calories 175kcal
Ingredients
- 1 cup frozen mixed berries
- 1/2-3/4 cup milk of choice * See notes
- 1-2 tablespoon cashew butter can substitute for any nut or seed butter of choice
- 1 tablespoon chia seeds
- 1 frozen banana optional
Instructions
- Add all ingredients into the blender and blend until desired consistency- For a thicker, ice cream like smoothie, blend less. If smoothie is too thick, add more milk of choice.
Notes
* For thinner smoothies, add more milk as needed
For an even thicker smoothie, this smoothie can be chilled for 30 minutes or so.
Nutrition
Serving: 1smoothie | Calories: 175kcal | Carbohydrates: 15g | Protein: 6g | Fat: 10g | Fiber: 10g | Vitamin A: 250IU | Vitamin C: 2.5mg | Calcium: 40mg | Iron: 2.2mg | NET CARBS: 5g