These keto pasta chips are a high protein and low carb twist on the viral TikTok recipe! Ready in just 10 minutes, each serving has just 3 grams net carbs, 12 grams of protein and less than 100 calories!

Ingredients:

Low carb pasta

Olive oil

Salt

Pepper

Parmesan cheese

Seasonings

What I love about this recipe is that any pasta works. As someone who follows a lower carb and higher protein diet, having a pasta chip that ticks both those boxes has been a game changer.

Step-by-step instructions!

Follow our easy instructions for success!

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Cook your pasta as per the box instructions until al dente. Drain the pasta then transfer into a mixing bowl.

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Add the oil and toss through the warm pasta. Add the Italian seasonings, smoked paprika, salt, and pepper. If using parmesan cheese, add that in at the end and mix well.

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Transfer the pasta into a greased air fryer basket. Air fry the pasta chips at 200C/400F for 8 minutes, shaking halfway through.

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Remove the pasta chips from the air fryer and serve immediately.

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Give this recipe a try! Tap the link below for the full recipe details.