10-Minute Sautéed Broccolini

This sautéed broccolini recipe transforms this green superfood into tender-crispy goodness. Ready in minutes and minimal prep.

Course Appetizer

Cuisine American

Prep Time 2

Cook Time 8

Total Time 10

Servings servings

Calories 94kcal

Author Arman Liew

Ingredients

1 tablespoon butter
1 tablespoon olive oil
2 cloves garlic
2 bunches broccolini trimmed, approximately 14 spears
1/2 teaspoon salt
1/4 teaspoon pepper

Instructions

Add the butter and olive oil to a non-stick skillet or pan over medium heat.
Once melted, add the minced garlic, then the broccolini, and sauté them for 7-8 minutes. If you notice the broccolini burning around the edges, add 1 to 2 tablespoons of water to the skillet.
Remove from the heat and serve with sliced lemon and a sprinkle of red pepper flakes.

Notes

Tips: See my recipe tips above for ways to ensure the broccolini cooks perfectly.

Leftovers: Keep in the fridge, covered, for up to 4 days. I recommend reheating in the skillet with a tablespoon of water, or you can microwave portions for about 30 seconds.

Nutrition