Easy Peanut Butter Bars with cornflakes

Easy Cornflake Peanut Butter Bars (Vegan, Gluten Free)

Healthy 3 Ingredient No Bake Peanut Butter Corn Flake Crunch Bars are a quick, easy and simple snack which is gooey, crunchy and sticky all at once! This simple, naturally sweetened recipe is completely vegan, gluten free, dairy free and with a peanut-free option! 
Course Snack
Cuisine American
Keyword no bake snack
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 12 servings
Calories 98kcal
Author Arman



  • Line an 8 x 8 pan with parchment paper and set aside.
  • Add your corn flake cereal into a large mixing bowl and set aside. 
  • In a microwave safe bowl or stovetop, melt your peanut butter with pure maple syrup. Pour over the corn flakes and mix until fully combined. For ultra gooey corn flake crunch bars, add an extra tablespoon or two or maple syrup.
  • Pour mixture into the lined pan and lightly wet your hands. Press bars firmly into place and refrigerate for at least 30 minutes, or until firm. Cut into bars. 


Corn Flake Peanut Butter Bars can be kept at room temperature and will be super gooey. For firmer bars, keep refrigerated. 
Bars are freezer friendly and keep well frozen for up to 2 months. 


Serving: 1bar | Calories: 98kcal | Carbohydrates: 12g | Protein: 3g | Fat: 5g | Fiber: 2g | Vitamin A: 2% | Vitamin C: 2% | Calcium: 2% | Iron: 2%