4-Ingredient Applesauce Cookies
My healthy applesauce cookies are soft and chewy and need just four simple ingredients! No eggs, no butter, and no oil needed. Watch the video below to see how I make it in my kitchen!
Servings 12 servings
Calories 175kcal
Ingredients
- 1 1/2 cups rolled oats
- 1 cup applesauce sweetened
- 1 cup peanut butter or any nut or seed butter
- 1/8 teaspoon cinnamon
Instructions
- Preheat the oven to 350°F (180°C), lightly grease a baking sheet, and set aside.
- In a large mixing bowl, combine the sweetened applesauce, oats, peanut butter, and cinnamon and mix well.
- Using your hands, form 12 balls, and place them on the lined sheet, and press each ball into a cookie shape. Bake for 10-12 minutes, or until firm around the edges.
- Remove from the oven and allow to cool completely.
Video
Notes
- Unsweetened applesauce: Add two tablespoons of brown sugar or maple syrup.
- Oat sub: Quinoa flakes or all-purpose flour (I like whole wheat flour).
- Leftovers: Keep in the fridge for up to 5 days or the freezer for 6 months.
Nutrition
Serving: 1serving | Calories: 175kcal | Carbohydrates: 14g | Protein: 6g | Fat: 12g | Sodium: 93mg | Potassium: 173mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6IU | Vitamin C: 0.2mg | Calcium: 17mg | Iron: 1mg | NET CARBS: 12g