Air Fryer Lamb Chops Recipe

These air fryer lamb chops are rubbed with garlic and rosemary, then air fried to tender, flavorful perfection. Perfect for quick, weeknight dinners. Watch the video below to see how I make it in my kitchen!

Course Main Course

Cuisine American

Prep Time 2

Cook Time 7

Total Time 9

Servings servings

Calories 183kcal

Author Arman Liew

Ingredients

8 small lamb chops bone-in, around 3 ounces each
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 tablespoon butter
3 cloves garlic minced
2 tablespoons Rosemary chopped

Instructions

Preheat the air fryer to 190C/370F. Grease the air fryer basket.
Pat each lamb chop dry with a paper towel and cut off excess fat or sinew.
Add the chops to a large mixing bowl. In a small bowl, whisk together the olive oil, butter, garlic, and fresh rosemary. Toss through the chops, ensuring each one is well coated in the seasonings.
Add the chops in a single layer in the basket. Air fry for 3 minutes, flip, and cook for an additional 3-4 minutes, or until the lamb reaches an internal temperature of 145°F.
Let the meat rest for two minutes before serving.

Video

Notes

TO STORE: Place them in an airtight container and store them in the refrigerator for up to four days.

TO FREEZE: Place the cooked and cooled chops in a ziplock bag and store them in the freezer for up to two months.

TO REHEAT: Reheat in the air fryer at 350°F for 2 minutes.

Nutrition