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Applesauce Brownies (3 Ingredients!)
My applesauce brownies are fudgy, moist, and full of chocolate flavor. Made with 3 key ingredients, they’re naturally vegan, gluten-free, and oil-free! Multiple frosting options.
Watch the video below to see how I make it in my kitchen!
Course
Dessert
Cuisine
American
Prep Time
2
minutes
minutes
Cook Time
7
hours
hours
35
minutes
minutes
Total Time
7
hours
hours
37
minutes
minutes
Servings
9
servings
Calories
96
kcal
Author
Arman Liew
Ingredients
1
cup
unsweetened applesauce
1/2
cup
almond butter
* See notes
2/3
cup
cocoa powder
1
serving
liquid stevia
optional * See notes
Instructions
Preheat the oven to 180C/350F and line a 9 x 4-inch pan with parchment paper. Set aside.
In a large mixing bowl, combine the applesauce, almond butter, cocoa powder, and sweetener of choice until a smooth batter remains.
Transfer the brownie batter to the loaf pan and bake for 35 minutes, or until the top looks set.
Remove from the oven and let cool in the pan completely, before frosting, if desired.
Video
Notes
Almond butter sub
: Any nut or seed butter works. I've made these with peanut butter, tahini, sunflower seed butter, and even cashew butter.
Sweetener
: I used 5 drops of liquid stevia. You can use as much or as little as you'd like.
Leftovers
: Store leftovers in the fridge for up to two weeks. They can be frozen for up to 6 months.
Nutrition
Serving:
1
serving
|
Calories:
96
kcal
|
Carbohydrates:
8
g
|
Protein:
4
g
|
Fat:
9
g
|
Sodium:
3
mg
|
Potassium:
221
mg
|
Fiber:
4
g
|
Vitamin A:
8
IU
|
Vitamin C:
1
mg
|
Calcium:
56
mg
|
Iron:
1
mg
|
NET CARBS:
4
g