Avocado Smoothie
My avocado smoothie recipe makes a thick, creamy, deceptively low-carb smoothie. It’ll keep you full for hours! Endless ways to customize.
Servings 4 servings
Calories 170kcal
Ingredients
- 1 cup milk of choice I used unsweetened almond milk
- 1/2 cup condensed milk * See notes
- 2 cups ice crushed
- 2 large avocados chopped ** See notes
Instructions
- In a high speed blender, add the milk, condensed milk, and crushed ice, and blend until combined. Add the avocado and continue to blend until creamy and smooth.
- Pour the smoothie into four glasses and enjoy immediately.
Notes
* You can substitute this for 2 tablespoons of your favorite granulated sweetener.
** You can use pre-frozen avocado chunks.
TO STORE: This smoothie can be stored in the fridge, covered, for up to one day. Be sure to stir it well before serving.
TO FREEZE: Store the smoothie in ice cube trays in the freezer for up to six months. To re-blend, place the frozen portions into a blender and blend until thick and smooth.
Nutrition
Serving: 1serving | Calories: 170kcal | Carbohydrates: 9g | Protein: 2g | Fat: 15g | Sodium: 94mg | Potassium: 487mg | Fiber: 7g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 91mg | Iron: 1mg | NET CARBS: 2g