Bulletproof Coffee Recipe
Learn how to make this bulletproof coffee recipe and change your morning routine for the better. Made with 3 ingredients, it’s smooth, rich, and will leave you focused for hours!
Servings 1 serving
Calories 224kcal
Ingredients
- 1 cup brewed coffee
- 1 tbsp + 1 teaspoon grass fed butter * See notes
- 1 tablespoon MCT oil
Instructions
- Add the brewed coffee, grass-fed butter, and MCT oil into a high-speed blender and blend for 30 seconds or until completely combined and frothy.
- Pour into a glass or coffee mug and enjoy.
Notes
* To keep it dairy free, use dairy free butter or ghee.
You can only store the keto coffee to enjoy later if you intend to enjoy it chilled.
TO STORE: I recommend enjoying your coffee fresh since the oils will harden in the fridge. That said, you could store leftover coffee in an airtight container and keep it in the fridge for 1-2 days, then microwave it when you’re ready to drink.
TO FREEZE: Store leftover coffee in an ice cube tray, freeze it, then store the ice cubes in a freezer-safe bag for up to 3 months. To reblend, add the cubes to a blender with a splash of water or coffee.
Recipe barely adapted from here.
Nutrition
Serving: 1serving | Calories: 224kcal | Carbohydrates: 1g | Protein: 1g | Fat: 20g | Sodium: 205mg | Potassium: 123mg | Vitamin A: 700IU | Calcium: 11mg | Iron: 1mg | NET CARBS: 1g